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I graduated from PauseBreathwork today!
Breathwork | Certifications

I graduated from PauseBreathwork today!

May 13, 2022April 3, 2024
The real reason why my previous businesses failed.
Breathwork

The real reason why my previous businesses failed.

January 5, 2022March 29, 2024
Being in Flow.
Insights

Being in Flow.

November 12, 2021March 29, 2024
The ONE thing I ask myself each day.
Insights

The ONE thing I ask myself each day.

August 23, 2021March 29, 2024
Insights

I lost my father when I was 10 years old.

June 23, 2021March 29, 2024
Journey to iPEC
Certifications | Coaching

Journey to iPEC

March 29, 2021March 29, 2024
What’s your Superpower?
Insights

What’s your Superpower?

February 15, 2021March 29, 2024
How the heck did we get here?
Insights

How the heck did we get here?

January 12, 2021March 29, 2024
Finding your word for 2021 (meditation link inside)
Meditation

Finding your word for 2021 (meditation link inside)

January 4, 2021March 29, 2024
Have you ever had a word for the year?
Insights

Have you ever had a word for the year?

January 4, 2021March 29, 2024

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"Nothing Good has ever come from a Comfort Zone."

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daniela_caine

Ex Nike Design Director turned Transformational Coach helping Women Creative Leaders Break Barriers.
Trauma-informed. Breathwork. Woman-centered. IPEC
What if 20 minutes could shift your entire day? M What if 20 minutes could shift your entire day? Members of The Breathfast Club report a 67% drop in perceived stress after just one week of daily breathwork. When I launched it, I wasn’t sure I could stay consistent. But the community became *my* anchor just as much as I was theirs. We think transformation takes time. Sometimes, it just takes a breath. The Breathfast Club is my 20-minute daily breathwork membership. It’s designed for women who feel the tension between being *too much* and *not enough.* Here’s what happens in 20 minutes: - 𝗬𝗼𝘂 𝗿𝗲𝗰𝗹𝗮𝗶𝗺 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 - 𝗬𝗼𝘂 𝘀𝘁𝗼𝗽 𝗼𝘂𝘁𝘀𝗼𝘂𝗿𝗰𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗽𝗲𝗮𝗰𝗲 - You start the day with clarity and intention It’s trauma-informed. No fluff. No performative stillness. Just real breathing for real people who are ready to lead from their essence, not from stress. Comment “breathe” or DM me and I’ll send you the details.
I’ve been feeling so sick for the last couple of I’ve been feeling so sick for the last couple of days. After two months of being constantly on the go, go, go … my body said: Enough! So I’ve been resting for the last two days. Just now I was curious to play a little with these cards. They are beautiful but I’m not as familiar with them yet. But here’s what emerged: Three flames rise in the dusk of empire— One of law, one of truth, one of the voice unchained. He who cloaks himself in gold shall find it heavy to bear. And in the hush after battle, the stars speak plainly. What has been hidden will be seen. What has been owned will be reckoned. And the throne made of sand will return to sea
The old leadership playbook is crumbling. And yet The old leadership playbook is crumbling. And yet… most companies are still clinging to it. They’re trying to fix a broken culture with more strategy. Trying to ignite innovation with burnout leadership. Trying to make it “great again” with the same outdated tools. But here’s the truth: The operating system of the planet has changed. We’ve moved from a logic-first, control-based model… …into a new paradigm rooted in intuition, empathy, and emotional wisdom. But the old model isn’t going down without a fight! (If you’re a healthy sceptic, ponder this: While people have always made decisions emotionally, they still consulted data, research and numbers. Now they make decisions (or vote) based on their feelings. ... if that isn’t indicator enough, what is?) This isn’t about soft vs strong. It isn’t about men vs women. It’s about real power—and how it works now. In my latest blog, I break down: 🔹 Why traditional leadership is failing 🔹 What’s changed since the pandemic 🔹 How to lead with empathy and intuition 🔹 Why feminine-coded leadership is the new edge This is for all visionaries who feel the shift… …and are ready to lead it. 👉 Read the full blog ⬇️ Link in Story. Lead from Her(e). It changes everything. #Leadership #CreativeLeadership #WomenInLeadership #PostPandemicLeadership #EmpathyAtWork #LeadFromHere #FootwearIndustry #FashionLeadership #EnergyLeadership
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